Our mission is to facilitate the health and wellness of our community, by providing safe, friendly, innovative, challenging and motivating educational fitness programs which are designed to enhance the quality of life for all who participate.

Directors

Andy Brown
NASM Certified
BA in Communications CSUCI
Full time personal trainer

With over 10 years of training experience, Andy is passionate about helping people achieve their health and fitness goals. Whether your goal is to put on lean muscle, lose those last 10 pounds of fat, or to completely transform your life, Andy has the personal experience and knowledge to make it happen.

“If I can do it, so can you” is not a cliché in Andy’s mind. Utilizing the Timefighter Fitness regimen of stabilization and cardio techniques coupled with proper diet, hydration, supplementation, guidance and structure, you can press the fast-forward button on your progress while keeping on track and free from injuries.  It’s a proven plan that works!

Anne Broms
NASM Certified
BA in History UCLA
Full time personal trainer

An avid exercise enthusiast for the past 20 years, Anne has participated in a variety of modalities, including short and long distance running, spinning, weight training, yoga, Pilates and ballroom dancing.  She firmly believes that proper nutrition, rest, hydration and exercise are the keys to longevity.

Anne has been a motivating force behind the conditioning of many  women and is a living testimony to her motto, “Stay Motivated, Get Fit and FEEL GREAT.” …IT’S NEVER TOO LATE TO GET STARTED!!!!!

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